I want lard

You know when you’re in the gym and you’re slogging your guts out on the running machine? And there is that point when you think, oh fuck this I can’t go on anymore? Well, I think last night was the first time I’d broken through that barrier and continued running. I think my inspiration for this is that my thighs have now started to chaff together when I walk. I am fairly certain this is not a good sign. Anyway, I felt fantastic when I got out!!

 

I’m starting to think that the key to all this is to set goals. For example, I usually go “oh fuck it. I want cake” at around 3km on the running machine. Last night I set my goal to 4km!! So I think every week I am going to add 1km to my running goal and an extra 5 mins to any other CV machine.

 

Today, I’m been very good as well. I had a big bowl of sawdust (oops, I mean cereal) for breakfast and copious amounts of fruit. Yey!

 

Perhaps we should all start running together? We could go on jogs up the southbank after work???????